Monday

0930-1030 - Vinyasa Flow with Louise Morgan

Please book directly with Louise on louisemorganyoga@icloud.com or 07896 292502

1230-1400 - Creative Vinyasa & Meditation with Liz Lark

Please book directly with Liz Lark on liz@lizlark.com.

2000-2115 - Vinyasa Flow with Helen

Please book directly with Helen helencbishop@hotmail.com / 07968 255127

Tuesday

0930-1030 - Vinyasa Flow with Julia

1130-1230 - Gentle Vinyasa & Meditation with Julia

2000-2100 - Core Vinyasa Flow with Brigid

Please book directly with Brigid brigid@unityyoga.co.uk

Wednesday

0930-1045 - Vinyasa Flow with Helen

Please book directly with Helen  helencbishop@hotmail.com / 07968 255127

1230-1330 - Vinyasa Flow with Julia

1930-2045 - Yin Yoga with Lucy Lucas

Please book directly with Lucy lucylucasyoga@gmail.com

Thursday

0930-1030 - Vinyasa Flow with Julia

1930-2100 - Birth Programme with Brigid

Please book directly with Brigid on brigid@unityyoga.co.uk

Friday

0930-1030 - Core Vinyasa Flow with Brigid

Please book directly with Brigid on brigid@unityyoga.co.uk

1100-1200 - Yogalates with Verity Lea

Please book directly with Verity on verityleayogalates.co.uk

Saturday

0930-1045 - Hatha Flow with Lucy

Please book directly with Lucy on lucylucasyoga@gmail.com/07796697574

Monthly workshops on a variety of topics (e.g. core stability, mindfulness etc)

Please see Workshops and Events for more information

 

Book online or e-mail juliayoga@outlook.com/07785 250436

Booking

Please ALWAYS book into a class before attending.  Classes are small and spacious so we need to know if you intend to come so we can save you a space.

As we are a collective each teacher works with their own pricing and booking system so please contact them individually for more information.

Please note there is a 24 hour cancellation policy

One-to-One Yoga

One to one hourly sessions are available with Julia at £60 per session. Please contact her to book

Mobile: 07785 250436

Email: juliayoga@outlook.com

Term dates

Monday 7 January - Friday 5 April

Half term 18-24 February

There is a skeleton timetable during holidays with Brigid and Lucy - please contact them for details.

We re-open Tuesday 23 April

 

 

 

 

 

Vinyasa means 'to place in a special way' and classes will focus on alignment and flowing smoothly from one posture to the next with the breath. Classes are creatively sequenced following different themes week by week and focussing on different areas of the mind and body to build strength and a sense of well being.