Monday

0930-1030 -  Detox & Reset Vinyasa Flow with Julia - use 'Book Here' button to book all Julia's classes

1230-1400 - Creative Vinyasa with Liz Lark

Please book directly with Liz Lark on liz@lizlark.com.

Tuesday

0930-1030 - Vinyasa Flow with Julia

1130-1230 - Vinyasa Flow with Julia

1300-1400 - Rest and Restore  relaxation & meditation with Julia

1845-1945 - Pregnancy Yoga with Brigid

2000-2100 - Core Vinyasa Flow with Brigid

Please book directly with Brigid brigid@unityyoga.co.uk

Wednesday

0930-1045 - Vinyasa Flow with Helen

Please book directly with Helen Bishop helencbishop@hotmail.com / 07968 255127

Thursday

0930-1030 - Vinyasa Flow with Julia

1130-1230 - Vinyasa Flow with Julia

Friday

0930-1030 - Core Vinyasa Flow with Brigid

1045-1145 - Pregnancy Yoga with Brigid 

Please book directly with Brigid on brigid@unityyoga.co.uk

Saturday

0945-1045 - Hatha Flow with Lucy

Please book directly with Lucy on lucylucasyoga@gmail.com/07796697574

Monthly workshops on a variety of topics (e.g. core stability, mindfulness etc)

This term:

Friday 8 December 1230-1430

Dance Your Yoga with Liz Lark

Please book directly with Liz Liz@lizlark.com

Friday 15 December 1230-1500

The Ways of Water with Lolly Patenhall

Please book directly with Lolly lollyyoga@gmail.com

 

Booking

Please ALWAYS book into a class before attending.  Classes are small and spacious so we need to know if you intend to come so we can save you a space.

As we are a collective each teacher works with their own pricing and booking system so please contact them individually for more information.

Please note there is a 24 hour cancellation policy

One-to-One Yoga

One to one hourly sessions are available with Julia at £50 per session. Please contact her to book

Mobile: 07785 250436

Email: juliayoga@outlook.com

Term dates

Monday 4 September - Friday 15 December 2017

There is a skeleton timetable during holidays with Brigid and Lucy - please contact them for details.

We re-open Friday 5 January 2018

 

 

 

 

 
Vinyasa means 'to place in a special way' and classes will focus on alignment and flowing smoothly from one posture to the next with the breath.  Classes are creatively sequenced following different themes week by week and focussing on different areas of the mind and body to build strength and a sense of well being.