Monday

0930-1030 -  Detox & Reset Vinyasa Flow with Julia

Please book directly with Julia

juliayoga@outlook.com/07785 250436

1230-1400 - Creative Vinyasa with Liz Lark

Please book directly with Liz Lark on liz@lizlark.com.

No class on 18 September

Tuesday

0930-1030 - Vinyasa Flow with Julia

1130-1230 - Vinyasa Flow with Julia

1300-1400 - Rest and Restore vinyasa, relaxation & meditation with Julia

Please book directly with Julia

juliayoga@outlook.com/07785 250436

1845-1945 - Pregnancy Yoga with Brigid

2000-2100 - Core Vinyasa Flow with Brigid

Please book directly with Brigid brigid@unityyoga.co.uk

Wednesday

0930-1045 - Vinyasa Flow with Helen 

1330-1430 - Meditation & Relaxation with Helen (starts 13 September)

Please book directly with Helen Bishop helencbishop@hotmail.com / 07968 255127

Thursday

0930-1030 - Vinyasa Flow with Julia

1130-1230 - Vinyasa Flow with Julia

1300-1400 - Yoga for Sport with Julia

Friday

0930-1030 - Core Vinyasa Flow with Brigid 

Please book directly with Brigid on brigid@unityyoga.co.uk

1100-1215 - Vinyasa Flow with Lolly

Please book directly with Lolly lolly@lollyyooga.com/07595 831048

Saturday

0945-1045 - Hatha Flow with Lucy

Please book directly with Lucy on lucylucasyoga@gmail.com/07796697574

Half termly workshops on a variety of topics (e.g. core stability, mindfulness etc)

This term:

Friday 13th October 1230-1430

Yin Yang Yin Earth Warrior Flow with Liz Lark

Friday 10th November 1230-1430

Somatic Warrior with Liz Lark

Friday 1 December 1230-1430

Dance Your Yoga with Liz Lark

Please book directly with Liz Liz@lizlark.com

 

Booking

Please ALWAYS book into a class before attending.  Classes are small and spacious so we need to know if you intend to come so we can save you a space.

As we are a collective each teacher works with their own pricing system so please contact them individually for more information.

Please note there is a 24 hour cancellation policy

One-to-One Yoga

One to one hourly sessions are available with Julia at £50 per session. Please contact her to book

Mobile: 07785 250436

Email: juliayoga@outlook.com

Term dates

Monday 4 September - Friday 15 December 2017

(half term 23 October - 3 November)

There is a skeleton timetable during holidays with Brigid and Lolly - please contact them for details.

 

 

 

 

 
Vinyasa means 'to place in a special way' and classes will focus on alignment and flowing smoothly from one posture to the next with the breath.  Classes are creatively sequenced following different themes week by week and focussing on different areas of the mind and body to build strength and a sense of well being.