https://www.theyogahouse.co.uk/timetable daily 0.75 2021-06-27 https://www.theyogahouse.co.uk/timetable/event-four-gcpg7 monthly 0.5 2020-06-24 https://www.theyogahouse.co.uk/timetable/event-one-am3te monthly 0.5 2020-05-20 https://www.theyogahouse.co.uk/timetable/event-five-54jf3 monthly 0.5 2020-06-24 https://www.theyogahouse.co.uk/timetable/event-three-w5bnl monthly 0.5 2020-06-24 https://www.theyogahouse.co.uk/timetable/event-two-5486e monthly 0.5 2020-06-24 https://www.theyogahouse.co.uk/gallery daily 0.75 2021-06-30 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/84400470-0aa9-484f-af87-1a390d4e9850/G2.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/a7d299c3-b6d9-4d1f-9162-4a048ce7fdde/G1.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/e3fd90f6-d995-4f76-9b01-d4999c14ef82/G3.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/efb3e8fd-3fdb-4956-b161-b0527b1ca56f/G4.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/229c765d-7e81-4040-a2fa-bc3b56c7201c/G5.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/a7969395-60c7-4ff5-908e-188367863832/G6.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/ccbeb721-27e1-4b89-b43f-d62782ad2ff9/G7.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/9dc4e0c7-d498-4d3e-8cc4-d45c955b38c8/G8.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/641e4036-b50e-4da0-b411-09de99652120/G9.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/f7f6c4a6-4a8e-4c98-a096-85ffbdd13285/G11.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/4ee5f378-0a64-4378-bb99-2c149362a8ab/G12.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/e28a3db0-a795-49cb-ba04-45a6639c12c3/G13.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/810c89b1-a352-4060-a12d-bed041801880/G14.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/998429fd-4a7e-45cc-8570-3993a6a09f40/G15.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/55cbabd0-9317-4096-b767-fbd164108a51/G16.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/bb88da5d-87f5-4170-9de5-c979f770d7a6/G17.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/94f78c82-c604-48e4-8209-f9de0f4822db/G18.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/73fd3ade-219d-4f76-8d11-103a6816750b/G19.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/d43c32b0-6f7e-4fed-bab0-90433d67ae4e/gggg.png Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/83dfaf11-28d8-4954-9abf-bafbe0f59546/gggg1.jpg Gallery https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/5ad21c52-cb49-4440-87b9-b91d068b457f/ju.jpg Gallery https://www.theyogahouse.co.uk/about daily 0.75 2021-06-27 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624721127553-1UDFC9NDVVS3GVNPHZPF/2021-TheYogaHouse069.jpg About A beautiful and tranquil Yoga Studio based in the heart of Royal Tunbridge Wells. We are a collective of highly trained and experienced yoga teachers all with different skill sets and so much passion for sharing yoga. As yoga practice has become more and more popular over the last 20 years in the UK, in many cases, it has become more and more about the pure physical asanas (postures) and less and less about the mind and the breath. In essence, it has become just another exercise class like HIT, boxercise or body pump. Here at the Yoga House we really believe in yoga as a holistic practice for body and mind. While we embrace all the physically challenging aspects of posture practice we place equal emphasis on looking after the whole being - body and mind. The Yoga House Founder Julia says: "I like to teach yoga the way I practice yoga. For me, working with the breath as a link between the body and the mind is an essential part of yoga practice. I like people to leave The Yoga House feeling they have worked hard but that they are leaving feeling more relaxed, calm and centred than when they arrived." The new buzz word is 'mindfulness' but it is really just another word to describe what yogis have been practicing for centuries. Practicing postures is stage one of yoga. Practicing postures, working with the breath to steady the mind is what yoga is really about. That is the philosophy we follow at The Yoga House. In the modern world our minds are full of excess 'stuff'. We can't stop thinking about all the things we need to do and places we need to be and yoga is a way of taking a break from the stress of day to day life while creating a little harmony in the body both physically and mentally. As the ancient sage Patanjali says: "Yogas citta vrtti nirodhah" - Yoga is the restraint of the mind stuff. If this sounds like something you would like to try then we would love to welcome you to The Yoga House. https://www.theyogahouse.co.uk/home daily 1.0 2024-03-18 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1625036108998-0YLUG9XCGC7O211POJ62/2021-TheYogaHouse089.jpg Home - Vinyasa Flow https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/73fd3ade-219d-4f76-8d11-103a6816750b/G19.jpg Home - Yoga Nidra https://www.theyogahouse.co.uk/our-instructors daily 0.75 2022-06-07 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624723093089-V0UXRI4OOLOWEE43KGVS/2021-HeadshotsBrigidGodwin001.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624723632256-KGEPMLMVUKGV2WF4ULV0/2021-HeadshotsCharlotteAzurdia001.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624724145594-Y0U5KEGOOW1C98JQVIG4/2021-HeadshotsHelenBishop001.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624724347953-PFYINYVG2SG8TLGQ7HYC/2021-HeadshotsJaneMuir001.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624724583502-0VYYBGJMCIC26EEXCNZT/2021-HeadshotsLizLark001.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624725780866-0FADE3GF3JGQRUBVT2EK/2021-HeadshotsLouiseMorgan001.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1625220229657-3CHDNBA8SIQO2IZNQTZL/2021-HeadshotsSonjaAiken002-square.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1628674697529-VRURFQEQCNLA9EJ91AKY/Hannah+headshot.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1631722041829-96G1TI5TTJ842KEQKHUD/verity.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1651762895772-FAG3E3YGCSUR84XXNDNF/Abir+Headshot+2.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1654615771682-RSRS95TDTANBZP6N4I85/IMG_5227.jpg Teaching Collective https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624722183064-MC63IBK333BHMCO6FADK/2021-HeadshotsJuliaMaitland-Shadwell003-square.jpg Teaching Collective - Julia Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.theyogahouse.co.uk/location daily 0.75 2021-06-30 https://www.theyogahouse.co.uk/book-a-class daily 0.75 2021-06-26 https://www.theyogahouse.co.uk/book-a-class-1 daily 0.75 2021-06-24 https://www.theyogahouse.co.uk/book-a-class-2 daily 0.75 2021-06-24 https://www.theyogahouse.co.uk/book-a-class-3 daily 0.75 2021-06-24 https://www.theyogahouse.co.uk/book-a-class-4 daily 0.75 2021-06-24 https://www.theyogahouse.co.uk/book-a-class-5 daily 0.75 2021-06-24 https://www.theyogahouse.co.uk/brigid daily 0.75 2021-06-27 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624723330759-VWEDETLK5U6AFXJVJC78/brig2.jpg Brigid - Brigid Godwin Yoga has been a huge part of my life since I took my first Ashtanga Vinyasa lesson 20 years ago. I simply loved it but had no idea at the time how life changing it was going to be for me, or that I would end up as a teacher. However, I’ve now been teaching yoga for 17 years, antenatal yoga for 15 years and postnatal yoga for 11 of those. Yoga has enhanced my life in so many ways and I’m so happy that I can pass this ancient transformational knowledge forward to other people. - Active Birth Course Teacher (2015) - Yoga Alliance Senior Teacher (2014) - British Wheel of Yoga Teaching Diploma. Cathy-Mae Kerelse (2011) - Foundation in Yoga Therapy. Yoga Therapy Centre, London, (2008) - Doula Training Course. Michel Odent and Lilliana Lammars (2007) - Birthlight Postnatal Yoga Teaching Diploma. Francoise Freeman (2007) - Birthlight Perinatal Yoga Teaching Diploma. Francoise Freeman (2005) - Anatomy and Physiology training. London School of Massage. (2003) - Introduction to Antenatal Yoga Teaching. Lynne Pinette, Yoga Therapy Centre, London (2002) - Ashtanga Yoga Teacher Training Certificate. David Swenson, Florida (2001) - 1 month Intensive Teacher Training, with Radha in Crete (2000) https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624818137801-5GWVONO5QCFB1CEEOWWP/2021-TheYogaHouse057.jpg Brigid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogahouse.co.uk/charlotte daily 0.75 2021-11-25 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624723822588-WA70RO1PYX6BD5QCBV1Z/2021-HeadshotsCharlotteAzurdia001.jpg Charlotte - Charlotte Azurdia Charlotte’s yoga classes blend creative flows and static alignment-based postures focusing on a journey of self-enquiry to achieve a balance between flexibility and strength, not only on a physical but also on a mental level. She is a life-time learner and having qualified as a yoga teacher in 2017 she has continued to study and be inspired by a whole range of teachers and yoga styles including yin yoga to balance the yang of life and to soothe and calm. https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624818240094-ZA9Y3XFY47UL7MJHIZQF/2021-TheYogaHouse064.jpg Charlotte - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogahouse.co.uk/helen daily 0.75 2021-06-27 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624724079465-IOONODTRNBL4AR2TJO7Y/2021-HeadshotsHelenBishop001.jpg Helen - Helen Bishop My passion for yoga began many years ago and it continues to keep me sane and grounded in a busy world full of stress and challenges. I completed the Yoga Campus teacher training in 2009 (certified by The British Wheel of Yoga and Yoga Alliance) and I have been sharing my practice ever since. For me it is essential to carry on training to keep inspired and up to date. I have been lucky enough to work with many amazing teachers; Internationally renowned Ashtanga teacher Richard Freeman, Shiva Rea, Katrina Repka, Uma Dinsmore-Tuli (whom I completed my pregnancy yoga teacher training with) Sarah Litten and Jo Manual (whom i completed my teaching yoga to children with). My Main Teacher is Liz Lark whose vast knowledge and dynamic approach has shaped my own practise and my teaching style. Most recently I have worked with Shiva Rea, completing two of her week long intensives, her energy, enthusiasm and warmth is truly inspiring. My approach is friendly and down to earth with creative, fun and fresh ideas about how to practice. Yoga has so much to offer, from increasing your flexibility and strength to gaining a deeper feeling of peace and calm in your life. https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624818314558-UKLIIU1YHSHIC1OPYNRA/2021-TheYogaHouse066.jpg Helen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogahouse.co.uk/jane daily 0.75 2021-06-27 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624724278546-0OB48T72F9VLU8QAZN7S/2021-HeadshotsJaneMuir001.jpg Jane - Jane Muir Teaching since 2004, Jane is an experienced British Wheel of Yoga teacher and has trained to Level 3 Warm –Hearted Awareness in Yin Yoga. With over 30 years of yoga practice, she hopes to inspire all to make yoga a life choice, both on and off the mat. Jane’s teaching style is inclusive and heart-centred and forms an eclectic mix of both Hatha and Yin styles, including yoga philosophy, Buddhist psychology and mindfulness meditation. Having had the opportunity to train with some truly inspiring teachers, including Sarah Powers, Zoe Knott and Bob Insley, she considers herself blessed. Jane invites you to come and join her for a nourishing mix of yoga and relaxation for body and mind. Take time for yourself, be yourself, breathe, stretch, restore, relax………... https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624818809468-79RYUSL7GSPTD7K78UWA/old.jpg Jane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogahouse.co.uk/team-1 daily 0.75 2021-06-27 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624724500578-XL6V4TM30JSGQKO9XF2R/2021-HeadshotsLizLark001.jpg Liz - Liz Lark The Yoga House is honoured to have Liz Lark share her 20 years of experience as a Yoga teacher. Liz's passion for Yoga developed in 1990, studying as a teacher with the British Wheel of Yoga (1992), and exploring Astanga Vinyasa Yoga, a dynamic, dance-like style which led her to India and Crete through the 1990's. She has been teaching yoga for almost 20 years, developing from a British Wheel of Yoga Hatha Teacher Trainingfoundation, to Astanga Vinyasa Yoga; practising in mid 90’s under Derek Ireland. Her inspiration comes from the Astanga Vinyasa tradition and other Hatha yoga practises. Liz adapts yoga postures for each individual in order to ‘chisel' into the form and helps sculpt and free each unique body. A member of Yoga Alliance USA and British Wheel of Yoga, she is also a board member for The Life Centre Teachers Training Course, and runs retreats and workshops nationally and internationally. Her Thai Yoga Massage training in Chieng Mei has informed her hands- on adjustments; which Liz teaches along with Creative Sequencing, for the London Teachers Training Course www.yogacampus.com, on which she’s a board member. https://www.theyogahouse.co.uk/bella daily 0.75 2021-09-15 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1628612476566-ERNX15M0OG2SN0II2FU6/Bella+headshot.jpg Bella - Bella Tiarks Bella's classes are mostly strong and playful having been trained in an Ashtanga based Vinyasa and Rocket. She is interested in reaching flow state by using a music beat to breathe and move to. Her most significant teachers are Marcus Vedas, Hannah Wittingham and Sam Harris. Bella maintains that intricate cues flourish body wisdom and awareness; enabling a mindful and present practise albeit very alignment focused. Come play! https://www.theyogahouse.co.uk/louise-m daily 0.75 2021-07-26 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624725572250-5DPNJKZCS4OEI7NASY8Q/2021-HeadshotsLouiseMorgan001.jpg Louise M - Louise Morgan Louise trained with Yogacampus, one of the UK’s top teacher-training centres known for its non-dogmatic approach to yoga. She is fascinated by the nervous system and its effect on the way we move and feel. Her continuous study into movement and respiration science has led her towards a more embodied practice, where the focus is on sensation rather than ‘making shapes’. Retaining the deep wisdom and philosophy of yoga, Louise’s classes are an exploration of sensation, movement, and stillness. Louise has an inquiry-based style of teaching, enabling students to gain a better understanding of how their bodies move and feel so that they can find their own stability, strength and ‘ideal alignment’ within a movement or asana. She is a trained breathwork instructor with OxygenAdvantage®, a functional breathwork training programme designed to improve breathing efficiency, energy, and mental focus; this is rooted in the ancient yogic principle that are bodies become more efficient and balanced when we learn to breath less, not more. Louise’s classes help students to learn healthy breathing patterns, which are meant to be taken off the mat into everyday life to help generate a feeling of ‘calm alertness’. The spirit of exploration and curiosity within Louise’s classes is underpinned by the teachings of Tantric philosophy, which guide us to relax into our own true essence nature rather than forcefully striving. This provides a welcome antidote to the common modern narrative, which suggests that our mental and physical wellbeing is predicated on a sense of not enough, rather than on being what we truly are. https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624818002297-P9U76QA00234K1YJG2PT/2021-TheYogaHouse059.jpg Louise M - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogahouse.co.uk/abir daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/f480c928-b66d-43c5-9515-232815d679bf/Abir+photo.jpg Abir - Abir Hamza-Goodacre Abir gained her 200-Hour YTT through YogaWorks® in San Francisco and is currently training for her 500-Hour YTT with SmartFLOW®. She brings a fresh and soulful approach to yoga practice, incorporating a thoughtful combination of alignment and movement with clear and specific instructions for steady focus. Breath-driven flowing sequences are designed to build stability and flexibility. She hopes to share the teachings of yoga with others to cultivate a sense of awareness and presence, and to nourish the whole body. Abir is also a Registered Nutritional Therapist and was drawn to yoga because of its healing elements, not just to the body, but also the mind & spirit. https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/6ce0fce0-8395-435a-b0b0-a996e182f300/2021-TheYogaHouse094.jpg Abir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogahouse.co.uk/sonja daily 0.75 2021-06-27 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1624726163252-9MKJJR9PH62LYJS4G5Y5/2021-HeadshotsSonjaAiken001.jpg Sonja - Sonja Aiken Sonja is qualified under the triyoga 350 hour programme, trained by Anna Ashby and Tony Watson. Her classes are alignment based and anatomically focused, exploring traditional prāṇāyāma techniques which guide people through their own unique experience of mind-body relationship. The yoga seed was sewn when she practiced pre and post natal yoga with Lolly Stirk, discovering the pure joy of movement and breath which improved physical function and well being. Following that she mostly stayed within the school of Iyengar teachings. Sonja is also trained in Restorative Yoga under Anna Ashby (triyoga) and offers a practice which is introspective and soothing. Sonja strives to create a warm and welcoming environment for people in her classes. https://www.theyogahouse.co.uk/julia daily 0.75 2021-08-11 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/4a1c5f62-ad1b-4875-862c-298b3fce9637/J1.jpg Julia https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/ffa9b133-59a4-4f25-8842-32e662da20e2/J2.jpg Julia https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/bb41aeef-b776-4d67-9d07-1a9a4ab1e922/J3.jpg Julia https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/2111e1a1-9177-4d11-8d0d-0ce11d9b7f64/J4.jpg Julia https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/8b88440b-abbc-4145-a617-43f8d5da0c47/J5.jpg Julia https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/e6364b29-ccd6-4ac9-aaec-c7ecfcd09e0d/J6.jpg Julia https://www.theyogahouse.co.uk/tt2 daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1625000536697-LTKGJ72MCOHHCM2YQB9X/1M.png Timetable https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1625000556166-6HGPGUZFAXSWLC16DHHL/1T.png Timetable https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1625000577170-ON74ANVM589DOA7CLK8G/1W.png Timetable https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1625000593041-JADMKJ3QZ3SAEDJGDQ7O/1Th.png Timetable https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1625000874017-JU78WJB8OSEEBF4QFAB8/1SS.JPG Timetable https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1625001070188-ZFIS6QBGO86R6S8P9SCH/1FFF.jpg Timetable https://www.theyogahouse.co.uk/verity daily 0.75 2021-09-15 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1631722269732-7RZ0NMJNQ1JJ354AWUG6/verity.JPG Verity - Verity Megan An experienced teacher in the ISHTA Yoga linage, Verity has over 800 training hours which she continues to evolve and integrate. Deeply inspired by the natural world, her personal practice has been a homecoming, returning to a simpler, more earth-rooted way of being. She lives whole-heartedly and whole-istically, attuned to the rhythms and cycles of nature in remembrance of our ancestral wisdom. Rooted in Eastern philosophy, Verity shares ancient teachings drawn from Yoga, Ayurveda, and Reiki adapted for resonance with tender hearts in modern times. Her offerings aim to inspire you to unlock your innate magic and rediscover your intuitive nature. Providing a safe, nurturing container to explore your inner landscapes through mindful, embodied movement; alchemising awareness to listen, reconnect and welcome yourself home. A dedicated Crystal Sonic practitioner, she also offers one:one sessions and monthly Lunar Sound Baths to harmonise your inner and outer worlds through vibration and resonance healing. A deeply soul-stirring experience offering deep rest to find inner peace. https://www.theyogahouse.co.uk/hannah daily 0.75 2021-09-15 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1631723432539-7FJWYOF6RY2Q6IGILVGT/hannah.JPG Hannah - Hannah Tubb My classes are a grounding and nurturing mixture of gentle vinyasa flow, pranayama and meditation designed to reconnect mind, body and breath. I invite you to listen to what your body needs in movement and stillness - both on and off the mat and to remove comparison and ego, becoming fully present and mindful of your own journey; to recognise your own self-worth and step into your own power. To me, Yoga is about finding what feels right in YOUR body. I would love to guide you to discover or re-discover your love of yoga as my teachers have done for me. Your experience of yoga, pranayama and meditation will help you to find your own path and create your own journey, understanding what your body needs rather than worrying about how a posture looks on Instagram and in books. I am Particularly inspired by the subtle energies found in the body, the history and philosophies of yoga, pranayama and meditation as well as the rhythms and cycles that surround us in nature. You will find these themes woven into each class. https://www.theyogahouse.co.uk/general-2 daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1661271809562-CA6RB87B6A3FPK5BXHT0/2021-HeadshotsJuliaMaitland-Shadwell003-square.jpg Workshops https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1661275734051-8YI29U8XOY9VM467J0DG/2021-TheYogaHouse005.jpg Workshops https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/80517b3d-b178-4e55-bf05-668d2aad1bba/Kirsten_Sutherland_Sound_Healer.jpeg Workshops https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1661274827221-E7QRYRBMNCPRD70RJTAG/2021-TheYogaHouse015.jpg Workshops https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/72b732c8-da71-4904-98cb-fedb54fd54b8/Tess+photo.jpg Workshops https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/e7058673-8d91-4579-b574-35dc07efe273/2021-TheYogaHouse067.jpg Workshops https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/8b18ee4c-bee7-45fe-b7b0-a40124c39103/230907_YogaHouse_0491.jpg Workshops https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1662395918377-LFNQER9FM1X71T5YG04W/IMG_5766.jpg Workshops https://images.squarespace-cdn.com/content/v1/60d4e57baac0a520cbe79ba7/1662395918377-LFNQER9FM1X71T5YG04W/IMG_5766.jpg Workshops