Our Teaching Collective

 

Abir Hamza-Goodacre

Abir gained her 200-Hour YTT through YogaWorks® in San Francisco and is currently training for her 500-Hour YTT with SmartFLOW®. She brings a fresh and soulful approach to yoga practice, incorporating a thoughtful combination of alignment and movement with clear and specific instructions for steady focus. Breath-driven flowing sequences are designed to build stability and flexibility. She hopes to share the teachings of yoga with others to cultivate a sense of awareness and presence, and to nourish the whole body. Abir is also a Registered Nutritional Therapist and was drawn to yoga because of its healing elements, not just to the body, but also the mind & spirit.